Peas had long been cultivated for various purposes. They are used as fresh vegetables in pea recipes, as soft green pod or as seeds in the pods. Green peas can be found at the market as fresh or frozen food. Dried peas are used for making flour. Green peas are the topmost processed vegetable in the Britain and USA. The foliage of the green pea is utilized in pea recipes of Asian and African countries.
In Burma, the leaves of the pea plant are used for the making of herbal potions. In Thailand, tender whole pods are put in various pea recipes. A Thai pea recipe does not contain the seeds of the pods. Pea contains proteins in large quantities, being easily digested in the small intestine. They represent a favorite aliment of detoxification diets and promote weight loss.
When you are making a pea recipe, be sure that you do not overcook. Overcooking will diminish the flavor as peas cook very quickly. One of the best pea recipes is: sauté the green peas in some butter, add a little pepper and sprinkle salt over it. This simple pea recipe keeps the nutrients intact while the flavor also augments. It can be eaten with white rice. The green pea tastes extremely well with pasta and soups. Just remember that you must add them towards the end of the preparation. The Snow peas are best suited for Asian pea recipes.
Toss young and freshly shelled peas that have been quickly taken out of hot water with fresh mint and some butter. This seemingly simple pea recipe is even more delightful and delicious to eat. You can have it for the whole day. You can really enjoy this recipe during the peak season of pea cultivation. But during the off season, you can take pleasure in eating the same pea recipe by using canned or frozen peas.
For perfect pea recipes, you must choose the correct pods. Choose peas that are small and very fresh. If flavor is your main criterion, opt for peas that are young and tender. Avoid buying peas that are yellow or are wilting. These will not be very nutritive and won’t have any flavor. When fresh peas are hard to find, you can choose a frozen package. As soon as you buy fresh peas from the market, prepare your meals with them or they will lose their delicious flavor.
Peas contain many important nutritional components. They are very good for a regular meal. Kids should have them as a part of a healthy diet. Pea recipes are a great way to improve healthy eating habits in children. Their sweet flavor attracts both the kids and elders alike. As a matter of fact, many people enjoy eating raw peas. In case you are a health conscious person, then pea recipes are best for you.