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World Health Day: Children's Health and Mid-day Meals

The World Health Organisation (WHO)—a UN agency concerned with public health at the international level—was founded on 7th April, 1948. In order to commemorate its founding, it was decided to observe...

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Tips for Amazingly Healthy and Shiny Hair

Hair is aptly said to be the crowning glory. While a good hair day makes you feel like a supermodel straight out of a shampoo commercial, bad hair day wants you to hide inside your house. Be it a man...

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Osteoarthritis Diet – Discover 5 Easy Diet Steps Towards Natural Pain Relief...

An effective and a healthy osteoarthritis diet can go a long way in overcoming arthritis pains and aches naturally. Find out the expert facts on what you should include in your diet for effective...

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At Last… 8 Healthy Snacks for TV Couch Time

Winter is upon us, which means that everyone is bundled up in sweatshirts and pajamas sitting in front of the television waiting for the snow outside to melt in 3 months. Getting into that bikini swim...

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Root for Healthy Eating – Beets

Fresh beets, ruby-red, crunchy, and sweet, are an appetizing addition to your table. If you’ve been exposed only to canned beets, our fresh beet recipes will be a revelation. And since beets offer a...

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A Daily Sip Of Health With American Ginseng Tea Bags

A wise and a healthy man once said – “Do everything that makes you healthy. Eat, sleep and drink the way you want; Include Ginseng too!” Don’t just un-register this statement; it might be anonymous but...

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How to Gain Weight In Healthy Manner

How to Gain Weight In Healthy Manner   Today’s people may be unhealthy due to various reasons such as  poor selection of foods, Inadequate feeding habits, prolonged meal time gaps, Heavy physical...

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4 Naturopathic tips that can help Prevent Colon Cancer

Did you know that colon cancer can develop from eating processed meats? Evidence of this has been confirmed by both the World Health Organization and International Agency for Research on Cancer. This...

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What Kind Of Bread Is The Healthiest – Whole Wheat Bread Good For You

Knowing what kind of bread is the healthiest is a good place to start with your diet. “Is whole wheat bread good for you?” is a common question I get and the answer is yes! Natural foods that are...

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Health And Wellness Coaching And Its Advantages

Why do you need weight loss coaching, one may ask! A Health & Wellness Coach will help you control the most important factors that dominate your life like eating habits, exercise, weight gain or...

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Top 10 tips for healthy skin

There is a need for a healthy skin as a healthy skin shows a healthy personality and shows hygiene of the person. Let me suggest you some tips from if you incorporate them, you will have a healthy skin...

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Tips for Eating at Sit Down Restaurants

The sit-down restaurants are different from fast food restaurants. If you have never been to one, you might find it intimidating. Most of the establishments require that you make a reservation and upon...

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Best Steps For An Active, Healthy, Disease Free and Bountiful Life

People have to mend their eating habits in order to a live longer, healthier and happy life and get to witness all the happiness and goodness of life. Since a number of people face different kinds of...

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How to Incorporate 5 A Day: The Healthy Diet that Includes Daily Fruits and...

The Center for Disease Control and Prevention (CDC) promotes a healthy lifestyle of eating five portions of fruits & veggies each day. 5 A day is a slogan that sounds great, but how can we actually...

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Free Healthy Living Tips

The healthy living tips require a lot of discipline and, of course, proper knowledge. A healthy lifestyle doesn’t revolve on eating nutritious food alone. Exercise, balanced diet, sufficient amount of...

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The Way To Cooking Healthy

Everybody wants to lose weight by eating healthy. But have you ever thought about losing weight by cooking healthy? The problem with fast food and takeouts is that they are often fried, oily, with too...

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Healthy Benefits of Pomegranates

Pomegranates have become the new magical fruit, everybody is talking about them and there is nothing wrong with adding another healthy fruit to your vocabulary. First we need to look at where...

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Simple Steps to Healthy Living

Healthy living is very important for your well-being. Unfortunately many of us forget this important fact and let our health go down due to negligence. Despite our busy lifestyles it is still possible...

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Picky Eaters – Getting Kids to Eat Healthy

Do you have a picky-eater in your house? Are you struggling to get your children to eat a healthy, balanced meal because they simply refuse to eat healthy food? Is your picky eater becoming an...

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Dental Tips for the Whole Family

Healthy teeth are important at any age. From small children with only a few teeth to older adults who have been taking care of their teeth for many decades, oral hygiene plays an important part in...

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